Robert Kiyosaki teaches us to pay ourselves first every paycheck by saving 10% off the top. Upon reflection, it turns out his advice applies to our well being too.
For several years, I have been intentionally slowing down time. It started as a way to avoid turning 40, but now it's how I live my best life.
Today I took a midday field trip to Bray, Ireland to visit Catalyst Coffee. What I got was a masterclass on coffee and lessons in passion and purpose.
A couple of weeks ago I had a great conversation with a friend about finding the clarity to see new opportunities. Thinking back to when…